Helping Busy Caernarfon Locals

Look & Feel Awesome, While Also Skyrocketing Their Confidence with Our Exclusive 28 Day Challenge

Why L&A The Fitness People?

More Than Just A Workout

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MEET KELVIN

Kelvin has been working hard on his running, completed his first Hyrox, his first Deka and has also taken part in our in house L&A competitions.

Kelvin has been smashing personal bests in the gym and has been consistent every week.

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MEET MANON

Manon started with us earlier in the year with our Begin Fit program and is now a regular to our Body Fit classes.

From newbie to regular in Body Fit and has also completed local 5km runs, 4x park runs and completed our Begin Fit program.

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MEET JONATHON

2023 has seen Jonathan become a father and still find the time juggle father hood, his career and his health.

Dropping a whopping 10kg and completing challenges such as the 28 miles in 28 days running challenge.

He has also seen fantastic results in the gym, hitting new personal bests on a regular basis.

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MEET NERYS

2023 years client of the year and clients client of the year winner.

Completing the Easter fun run, the in house L&A games, The Indoor British Rowing Championships and so much more.

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MEET STEPH

Completing Hyrox, Deka, Tough Mudder, Easter Fun Run, L&A Games, the list goes on…

On top of that hitting some incredible personal bests in the gym.

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MEET ALONA

Alona has absolutely smashed 2023.

Personal bests in the gym, a new 2000m indoor rowing PB all after recovering from a slipped disc!

2024 is going to be epic for Alona and we can’t wait to get started.

28 Day Challenge

Transform Your Body, Health & Fitness With Our Exclusive 28 Day Challenge

This is not a boring cardio plan, restrictive diet or “quick fix” scheme!

Our 28 Day Challenge has been successfully

tried and tested on 100’s

of locals in & around Caernarfon

  • PT LED CLASSES: designed specifically to shift the stomach & drop inches without spending hours in the gym & eating boring food

  • DEDICATED COACHES: to give you increased confidence, motivation & accountability

  • NUTRITION SUPPORT: teaching you the basics and allowing you to still enjoy that glass of wine or beer on the weekend

  • PROVEN PLAN: that's been tried and tested on 100’s of locals & delivered by our fantastic coaches

  • COMMUNITY: of like minded locals, all with similar goals that makes it fun & motivating to train in

  • GUARANTEED RESULTS: We are so confident that we can help you look & feel AMAZING on our 28 Day Challenge, that if you don't, we give you another one COMPLETELY FOR FREE

Ready to Take the First Step Toward a Healthier, Happier You?

Schedule Your Vision Call TODAY!

CLICK THE BUTTON BELOW TO LOAD UP THE CALENDAR TO BOOK YOUR APPOINTMENT...

LET'S CHAT

Use the form below to request more information about L&A The Fitness People & our next 28 Day Challenge

Disclaimer: while you are a member here at L&A The Fitness People, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.